{"id":14358,"date":"2026-04-27T17:22:10","date_gmt":"2026-04-27T08:22:10","guid":{"rendered":"https:\/\/kishimi-ru.mixh.jp\/blog\/?p=14358"},"modified":"2026-05-09T14:15:53","modified_gmt":"2026-05-09T05:15:53","slug":"wakeru-ikikata","status":"publish","type":"post","link":"https:\/\/kishimi-ru.mixh.jp\/blog\/wakeru-ikikata\/","title":{"rendered":"\u3010\u8272\u3093\u306a\u500b\u6027\u304c\u8a2a\u308c\u308b\u5834\u6240\u2500\u2500\u969c\u304c\u3044\u3092\u6301\u3064\u65b9\u3005\u3068\u5411\u304d\u5408\u3046\u65e5\u5e38\uff08\u524d\u7de8\uff09\u3011"},"content":{"rendered":"
<\/figure>\n
<\/figure>\n
\u306f\u3058\u3081\u306b\uff5c\u3053\u3053\u306b\u306f\u8272\u3093\u306a\u500b\u6027\u304c\u8a2a\u308c\u308b<\/strong><\/span><\/div>\n

\u5e97\u306e\u6249\u3092\u958b\u3051\u3066\u3001\u3044\u3064\u3082\u306e\u3088\u3046\u306b\u4e00\u65e5\u304c\u59cb\u307e\u308b\u3002<\/span><\/p>\n

\u305d\u3053\u306b\u6765\u308b\u4eba\u305f\u3061\u306f\u3001\u7686\u305d\u308c\u305e\u308c\u306e\u4e8b\u60c5\u3092\u62b1\u3048\u3066\u3044\u308b\u3002<\/span><\/p>\n

 <\/p>\n

\u4e0d\u5668\u7528\u306a\u4eba\u3082\u3044\u308c\u3070\u3001\u65e5\u3005\u306b\u75b2\u308c\u305f\u4eba\u3082\u3044\u308b\u3002<\/span><\/p>\n

\u305d\u308c\u306f\u3053\u308c\u307e\u3067\u3082\u3001\u3053\u306e\u5834\u6240\u3067\u305a\u3063\u3068\u898b\u3066\u304d\u305f\u5149\u666f\u3060\u3002<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u4eca\u56de\u306e\u30c6\u30fc\u30de\u3067\u3042\u308b\u300c\u969c\u304c\u3044\u3092\u6301\u3064\u65b9\u3005\u300d\u3082\u3001\u79c1\u306e\u4e2d\u3067\u306f\u3001\u305d\u306e\u5ef6\u9577\u7dda\u4e0a\u306b\u3044\u308b\u3002<\/span><\/p>\n

 <\/p>\n

\u3060\u304b\u3089\u3001\u4f55\u304b\u3092\u5206\u3051\u3066\u8003\u3048\u308b\u3068\u3044\u3046\u3088\u308a\u3001\u305f\u3060<\/span>\u201c<\/span>\u305d\u306e\u4eba\u306e\u4e8b\u60c5\u306e\u4e00\u3064<\/span>\u201d<\/span>\u3068\u3057\u3066\u5411\u304d\u5408\u3046\u3002<\/span>\u2e3b<\/span><\/p>\n

 <\/span><\/p>\n

 <\/span><\/p>\n

\u5f53\u5e97\u306f\u300e\u6a2a\u6d5c\u99c5\u300f\u306b\u3066<\/span><\/p>\n

\u5275\u696d<\/span>40<\/span>\u5e74\u306e\u5c0f\u3055\u306a\u500b\u4eba\u7d4c\u55b6\u5e97<\/span><\/p>\n

\u30d5\u30a1\u30c3\u30b7\u30e7\u30f3\u30d8\u30eb\u30b9\u300a<\/span>\u30ad\u30b7\u30df\u30fc\u30eb<\/a><\/strong><\/span><\/span>\u300b\u3067\u3059<\/span>\ud83e\uddfa<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u3053\u308c\u306f\u3001\u4eba\u3068\u4eba\u3068\u304c\u95a2\u308f\u308b\u3046\u3048\u3067\u306e\u8a71\u3002<\/span><\/p>\n

 <\/p>\n

\u305f\u3060\u307b\u3093\u306e\u5c11\u3057\u3060\u3051\u3001\u4e01\u5be7\u306b\u8a00\u8449\u3092\u9078\u3073\u306a\u304c\u3089\u3001\u3053\u306e\u4e8b\u696d\u306e\u4e2d\u3067\u611f\u3058\u3066\u3044\u308b\u3053\u3068\u3092\u66f8\u3044\u3066\u307f\u3088\u3046\u3068\u601d\u3046\u3002<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u3066\u306a\u4eca\u56de\u306f\u3001\u5f53\u30d6\u30ed\u30b0\u306e\u30aa\u30ea\u30b8\u30ca\u30eb\u6559\u5e2b\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u300e\u30b8\u30d4\u30a8\u30b4\u5148\u751f\u300f<\/mark><\/span> <\/mark><\/span>\u3068\u3068\u3082\u306b\u8d08\u308b\u8a18\u4e8b\u3060<\/mark><\/span>\u270d\ufe0f<\/mark><\/span><\/p>\n

 <\/p>\n

\u2e3b<\/span><\/p>\n

 <\/p>\n

<\/figure>\n
<\/figure>\n

\u30b8\u30d4\u30a8\u30b4\u5148\u751f<\/span>\ud83e\uddd1\u200d\ud83c\udfeb<\/span>\uff1a<\/strong><\/span><\/p>\n

\u300c\u751f\u5f92\u8af8\u541b<\/span>\u2026\u2026<\/span>\u69cb\u3048\u308b\u5fc5\u8981\u306f\u306a\u3044\u305e\u3002<\/span><\/p>\n

\u4eba\u306e\u500b\u6027\u3092\u77e5\u308b\u3068\u3044\u3046\u306e\u306f\u3001\u3044\u3064\u3060\u3063\u3066\u540c\u3058\u76ee\u7dda\u304b\u3089\u59cb\u307e\u308b\u306e\u3060\uff01\u300d<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u30d3\u30b8\u30cd\u30b9\u30b3\u30e9\u30e0<\/a><\/span> | <\/a><\/span>\u5275\u696d<\/a><\/span>40<\/a><\/span>\u5e74\u76ee\uff5c\u300e\u6a2a\u6d5c\u99c5\u300f\u306e\u88cf\u4e8b\u60c5\u30fb\u60c5\u5831\u30d6\u30ed\u30b0\uff5c\u500b\u4eba\u5e97\u3010\u30ad\u30b7\u30df\u30fc\u30eb\u3011<\/a><\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u4e00\u7ae0\uff5c\u5b89\u5fc3\u3057\u306b\u6765\u308b\u4eba\u305f\u3061<\/strong><\/span><\/div>\n

\u5b9f\u969b\u306b\u3001\u5f53\u5e97\u306b\u3082\u969c\u304c\u3044\u3092\u6301\u3064\u304a\u5ba2\u3055\u3093\u306f\u6765\u5e97\u3055\u308c\u3066\u3044\u308b\u3002<\/span><\/p>\n

 <\/p>\n

\u305d\u306e\u69d8\u5b50\u3092\u898b\u3066\u3044\u3066\u611f\u3058\u308b\u306e\u306f\u3001<\/span><\/p>\n

\u300c\u4f55\u304b\u3092\u6c42\u3081\u306b\u6765\u3066\u3044\u308b\u300d\u3068\u3044\u3046\u3088\u308a<\/span><\/p>\n

 <\/p>\n

\u3069\u3053\u304b<\/span>\u5b89\u5fc3\u3092\u78ba\u8a8d\u3057\u306b<\/strong><\/span>\u6765\u3066\u3044\u308b\u3088\u3046\u306a\u6c17\u914d\u3060\u3002<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u7279\u5225\u306a\u4f1a\u8a71\u3092\u3057\u305f\u3044\u306e\u3067\u306f\u306a\u304f\u3066<\/span><\/p>\n

\u65e5\u5e38\u306e\u8a71\u3092\u3057\u305f\u308a\u3001\u5c11\u3057\u60a9\u307f\u3092\u3053\u307c\u3057\u305f\u308a\u3002<\/span><\/p>\n

 <\/p>\n

\u4ed5\u4e8b\u306e\u8a71\u3084\u3001\u751f\u6d3b\u306e\u8a71\u3002<\/span><\/p>\n

\u8ab0\u306b\u3067\u3082\u3042\u308b\u3088\u3046\u306a\u3001\u3042\u308a\u3075\u308c\u305f\u6642\u9593\u3092\u904e\u3054\u3057\u3066\u3044\u308b\u3002<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u3082\u3061\u308d\u3093\u3001\u300a<\/span>\u30ad\u30b7\u30df\u30fc\u30eb<\/a><\/span>\u300b\u306e\u696d\u7a2e\u306f<\/span>\u201c<\/span>\u8a71\u3059\u3060\u3051\u306e\u5834\u6240<\/span>\u201d<\/span>\u3067\u306f\u306a\u3044\u306e\u3060\u3051\u308c\u3069\u3002<\/span><\/p>\n

 <\/p>\n

\u305d\u308c\u3067\u3082\u3001\u4eba\u3068\u4eba\u3068\u3057\u3066\u904e\u3054\u3059\u6642\u9593\u306e\u4e2d\u3067\u3001<\/span><\/p>\n

\u5b89\u3089\u304e\u306e\u3088\u3046\u306a\u3082\u306e\u3092\u78ba\u304b\u3081\u3066\u3044\u308b\u3088\u3046\u306b\u6620\u308b\u3002<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u305d\u308c\u306f\u304d\u3063\u3068\u3001\u969c\u304c\u3044\u306e\u6709\u7121\u306b\u95a2\u4fc2\u306a\u304f\u3001<\/span><\/p>\n

“<\/span>\u4eba\u60c5\u3067\u306e\u89e6\u308c\u5408\u3044<\/span>“<\/span>\u304c\u672c\u6765\u6301\u3063\u3066\u3044\u308b\u5f79\u5272\u3084\u5b89\u5fc3\u306a\u306e\u3060\u3068\u3082\u601d\u3048\u308b\u3002<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u4e8c\u7ae0\uff5c\u5206\u3051\u5408\u3046\u512a\u3057\u3055<\/strong><\/span><\/div>\n

\u95a2\u308f\u308b\u4e2d\u3067\u3001\u79c1\u304c\u5370\u8c61\u306b\u6b8b\u3063\u3066\u3044\u308b\u306e\u306f\u3001<\/span><\/p>\n

\u5f7c\u3089\u306e\u8a00\u8449\u306e\u7aef\u3005\u306b\u3042\u308b<\/span>\u201c<\/span>\u793c<\/span>\u201d<\/span>\u3084<\/span>\u201c<\/span>\u656c\u610f<\/span>\u201d<\/span>\u3060\u3002<\/span><\/p>\n

 <\/p>\n

\u300c\u3042\u308a\u304c\u3068\u3046\u300d<\/span><\/p>\n

\u300c\u5927\u4e08\u592b\u3060\u3088\u300d<\/span><\/p>\n

 <\/p>\n

\u305d\u3093\u306a\u4e00\u8a00\u304c\u3001\u81ea\u7136\u3068\u51fa\u3066\u304f\u308b\u3002<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u30ad\u30e3\u30b9\u30c8\u3055\u3093\u306b\u5bfe\u3057\u3066\u3082\u3001\u5468\u308a\u306b\u5bfe\u3057\u3066\u3082\u3001<\/span><\/p>\n

\u3069\u3053\u304b\u4e01\u5be7\u3067\u3001\u7a4f\u3084\u304b\u306a\u96f0\u56f2\u6c17\u3092\u6301\u3063\u3066\u3044\u308b\u65b9\u304c\u591a\u3044\u3002<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u305d\u308c\u306f\u304d\u3063\u3068\u3001\u4eba\u306e\u5f31\u3055\u3084\u6709\u308a\u96e3\u307f\u3092\u3001<\/span><\/p>\n

\u5b9f\u611f\u3068\u3057\u3066\u77e5\u3063\u3066\u3044\u308b\u304b\u3089\u306a\u306e\u3060\u3068\u601d\u3046\u3002<\/span><\/p>\n

 <\/p>\n

\u79c1\u306f\u305d\u3053\u306b\u3001\u5b66\u3070\u3055\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3002<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u512a\u3057\u3055\u3068\u3044\u3046\u306e\u306f\u3001\u4e00\u65b9\u7684\u306b\u4e0e\u3048\u308b\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u5206\u3051\u5408\u3046\u3082\u306e\u3060\u3002<\/span><\/p>\n

 <\/p>\n

\u305d\u3057\u3066\u305d\u308c\u306f\u3001<\/span><\/p>\n

\u300c\u652f\u3048\u3066\u3082\u3089\u3046\u5074\u300d\u300c\u652f\u3048\u308b\u5074\u300d\u3068\u3044\u3063\u305f\u95a2\u4fc2\u3067\u306f\u306a\u304f\u3001<\/span><\/p>\n

 <\/p>\n

\u540c\u3058\u5834\u6240\u306b\u3044\u308b\u4eba\u540c\u58eb\u3067\u6210\u7acb\u3059\u308b\u3082\u306e\u3060\u3068\u601d\u3046\u3002<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u3053\u306e\u4e8b\u696d\u3092\u901a\u3058\u3066\u898b\u3048\u3066\u3044\u308b\u306e\u306f\u3001<\/span><\/p>\n

\u305d\u3046\u3044\u3046\u3069\u3053\u304b\u4f3c\u305f\u8005\u540c\u58eb\u306e\u3084\u308a\u53d6\u308a\u3060\u3002<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u3010\u5973\u6027\u30ad\u30e3\u30b9\u30c8\u3078\u306e\u53d6\u308a\u7d44\u307f<\/a><\/span>| <\/a><\/span>\u5275\u696d<\/a><\/span>40<\/a><\/span>\u5e74\u76ee\uff5c\u300e\u6a2a\u6d5c\u99c5\u300f\u306e\u88cf\u4e8b\u60c5\u30fb\u60c5\u5831\u30d6\u30ed\u30b0\uff5c\u500b\u4eba\u5e97\u300a\u30ad\u30b7\u30df\u30fc\u30eb\u300b\u3011<\/a><\/span><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u304a\u308f\u308a\u306b\uff5c\u540c\u3058\u7a7a\u6c17\u611f\u306e\u4e2d\u3067<\/strong><\/span><\/div>\n

\u3053\u3053\u306b\u6765\u308b\u4eba\u305f\u3061\u306f\u3001\u7686\u30d0\u30e9\u30d0\u30e9\u306e\u500b\u6027\u306e\u6301\u3061\u4e3b\u3060\u308d\u3046\u3002<\/span><\/p>\n

\u751f\u304d\u3066\u304d\u305f\u74b0\u5883\u3082\u3001\u62b1\u3048\u3066\u3044\u308b\u30e2\u30ce\u3082\u7570\u306a\u308b\u3002<\/span><\/p>\n

 <\/p>\n

\u3051\u308c\u3069\u3001\u3053\u306e\u5834\u6240\u306b\u3044\u308b\u9593\u3060\u3051\u306f\u3001<\/span><\/p>\n

“<\/span>\u540c\u3058\u7a7a\u6c17\u611f<\/span>“<\/span>\u306b\u3044\u308b\u3088\u3046\u306a\u611f\u899a\u306b\u306a\u308b\u3002<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u4e0d\u5668\u7528\u3060\u3063\u3066\u3044\u3044\u3002<\/span><\/p>\n

\u65e5\u3005\u306b\u75b2\u308c\u305f\u3063\u3066\u3044\u3044\u3002<\/span><\/p>\n

 <\/p>\n

\u305d\u306e\u4e2d\u306b\u3042\u3063\u3066\u3001\u4eba\u3068\u3057\u3066\u3069\u3046\u632f\u308b\u821e\u3046\u304b\u3002<\/span><\/p>\n

\u3069\u3046\u76ee\u306e\u524d\u306e\u76f8\u624b\u3068\u63a5\u3059\u308b\u304b\u3002<\/span><\/p>\n

 <\/p>\n

\u305d\u308c\u3092\u5c11\u3057\u305a\u3064\u8abf\u3048\u3066\u3044\u304f\u6c17\u6982\u3068\u6642\u9593\u304c\u3001<\/span><\/p>\n

\u300a<\/span>\u30ad\u30b7\u30df\u30fc\u30eb<\/a><\/span>\u300b\u306e\u4e2d\u306b\u306f\u3042\u3063\u3066\u6b32\u3057\u3044\u3002<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u4eca\u56de\u306e\u8a71\u306f\u3001\u666e\u6bb5\u3053\u306e\u30d6\u30ed\u30b0\u306b\u7db4\u308b<\/span><\/p>\n

\u4e8b\u696d\u7406\u5ff5\u3068\u4f55\u3089\u5909\u308f\u3089\u306c\u3001\u5ef6\u9577\u7dda\u4e0a\u3060\u3002<\/span><\/p>\n

 <\/p>\n

\u305f\u3060\u3057<\/span>\u2014\u2014<\/span><\/p>\n

\u3053\u306e\u95a2\u4fc2\u3092\u91b8\u6210\u3055\u305b\u3066\u3044\u304f\u305f\u3081\u306b\u306f\u3001<\/span><\/p>\n

\u3082\u3046\u4e00\u3064\u5927\u5207\u306a\u3053\u3068\u304c\u3042\u308b\u3002<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u305d\u306e\u8a71\u306e\u7d9a\u304d\u306f\u3001\u307e\u305f\u5f8c\u7de8\u306b\u3066\u3057\u305f\u305f\u3081\u3088\u3046<\/span>\ud83d\udcdd<\/span><\/p>\n

 <\/p>\n

\u2e3b<\/span><\/p>\n

 <\/p>\n

<\/figure>\n
<\/figure>\n

\u30b8\u30d4\u30a8\u30b4\u5148\u751f<\/strong><\/span>\ud83e\uddd1\u200d\ud83c\udfeb<\/span>\uff1a<\/strong><\/span><\/p>\n

\u300c\u3094\u3063<\/span>\u2026<\/span>\u3046\u3046\u3063<\/span>\u2026<\/span>\ud83d\ude2d<\/span><\/p>\n

\u512a\u3057\u3055\u3082\u7a4f\u3084\u304b\u3055\u3082\u4e92\u3044\u306b\u6301\u3061\u5bc4\u308b\u30e2\u30ce\u3067\u3042\u308d\u3046\u3045\u3045\u3002<\/span><\/p>\n

\u305d\u3046\u3057\u3066\u5b89\u3089\u304e\u304c\u751f\u307e\u308c\u3001\u7a7a\u6c17\u611f\u3068\u3057\u3066\u80b2\u307e\u308c\u308b\u3045<\/span>\u2026\u2026<\/span>\u3067\u306f\u3001\u305d\u306e\u5b9f\u8df5\u3092\u5f8c\u7de8\u306b\u3066\u63a2\u3063\u3066\u3044\u3053\u3046\uff01\u300d<\/span><\/p>\n

 <\/p>\n

\u3010\u8272\u3093\u306a\u500b\u6027\u304c\u8a2a\u308c\u308b\u5834\u6240\u2500\u2500\u969c\u304c\u3044\u3092\u6301\u3064\u65b9\u3005\u3068\u5411\u304d\u5408\u3046\u65e5\u5e38\uff08\u5f8c\u7de8\uff09\u3011<\/a><\/p>\n

\n